[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.0.100″ background_layout=”light”] Feeling stressed out, worn down, and not sure what to do about it? You’re not alone! For many, chronic stress has become a difficult challenge that remains a daily struggle to manage. With an estimated 3 million Canadians and counting suffering from mood disorders such as anxiety and depression, it’s […]
Monthly Archives: May 2018
The “M” word is something most women are familiar with, but often prefer to avoid discussing because of the negative association it has developed over time. Menopause is a natural occurrence and plays an important role in the reproductive health of women over 40. As a rite of passage, not unlike puberty, the transition into […]